complicated simplicity

Ok, I’m feeling quite sick of writing lab reports, so here I am. Below is a simple recipe of Ovenbaked Salmon to share with everyone.

And I’ve added a new “Recipes” category. Just look in the sidebar on your right, scrolling down. Clicking on the “Recipes” category will list out all the recipes for easy reference.

Ingredients
1 salmon fillet (about 200-300g)
1 plump tomato, chopped
half onion, sliced into rings
a few sprigs spring onions
1-2tbsp olive oil

Marinate
salt
black & white pepper, freshly ground
a few dashes of worcestershire sauce (6-8)
1 tbsp lemon juice (about 1/2 lemon)

Method
1. Clean and pat dry fillet
2. Rub fillet with salt and pepper
3. Splash a few dashes of worcestershire sauce and lemon juice, making sure that it covers the fillet
4. Leave it to marinate for at least 4 hrs in the refrigerator.
5. Preheat oven to 220 degrees celcius
6. Place marinated fillet on aluminium foil and pour the leftover marinate over
7. Place chopped tomatoes, onions and spring onion on top of the fillet, splash olive oil generously over the fillet and cover top with aluminium foil
8. Bake it in the oven for about 15mins, take the fish out and open the top of the aluminium foil and bake it further for another 20mins or till the top browns a little
9. Serve immediately with steamed rice

PS: The time can be varied by how tender you want your salmon to be.

Credits: Inspiration from Zu

Tags: Recipes and Cooking

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